GET TO KNOW ME

Faith, love, life experiences, and education have all shaped the person I am today. Having experienced the difference that support can make, I value life coaching deeply and am passionate about being part of my clients’ personal growth.

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As a life coach, I see myself as part of your team. A strong team is a good thing, it may include you and one or more other individuals who support you.

 

I encourage you to reflect on these questions:

• Who is on your team?

• When you’re happy, sad, or struggling, who do you call?

• Who has your back?

• Who might you need to remove from your team because they are harmful to your spirit, body, or mind?

 

Even if you never use my services, I hope you take time to consider these questions and make your own list. Finally, remember: the most valuable asset you have is YOU. Caring for your mind, body, and spirit is essential to living your best life. When one area is neglected, you can feel off balance. Find ways to nurture yourself so you can maintain a healthy and fulfilling life.

 

Stay well and safe!